Exercises v2
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- Reverse step exercise while clutching the heart pillow provided by the hospital.
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- Squats with 3 lb dumbbells onto a bench. Open heart surgery patients are limited to lifting 10 lbs or less for the first couple of months post-surgery.
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- Robin is holding my ankles while I’m doing bent knee sit ups. He carefully watched me in all exercises since this gym visit was only 10 days post-surgery.
